Lately, I’ve been reading a book called The Gap and the Gain by Dan Sullivan and Dr. Benjamin Hardy. The core idea is simple, but powerful. It

A Warm Start to the New Year Happy mid-January. Before anything else, a quick note as we move through the early weeks of the year.

Hello everyone, Many of the articles and studies I share here are ones I come across through Dr. Eric Topol’s Substack, which I highly recommend subscribing