Doctor‑led GLP‑1 
care that meets
you where you are.

At Mindful Wellness you get evidence‑based, physician‑led GLP‑1 care plus unlimited, kindness‑based coaching. We combine medication management with practical guidance on sleep, stress, nutrition, and movement so small changes stack into lasting results.

Consultation

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Successful Diagnose

What we offer

Four pillars of comprehensive care

Each service works on its own or as part of a complete treatment plan

One on one guidance to build sustainable habits around nutrition, movement, and long term behavior change.

Non invasive body contouring that targets stubborn fat and builds muscle definition in a single 30 minute session

Early intervention programs designed for children and adolescents with family centered support and guidance

Comprehensive testing and personalized treatment plans that address the root causes of metabolic dysfunction

Why us

Not a med spa. A real medical practice.

Physician led

Every plan designed and supervised by Dr. Gupta, not delegated to technicians

Evidence based

Clinical research drives every protocol. No fad diets, no gimmicks, no guesswork

Judgment free

No shame, no lectures. Weight is a medical issue and we treat it like one

Process

How it works for every service

Same simple path regardless of which service you choose

1

Book

Schedule a free consultation online or by phone

2

Consult

Meet Dr. Gupta, discuss your goals and health history

3

Plan

Get a custom treatment protocol built around your needs

4

Results

Start treatment, track your progress, adjust as needed

Compare

Service comparison at a glance

Physiq
Coaching
Pediatric
Metabolic
In office visits
Yes
Optional
Yes
Yes
Virtual option
No
Yes
Yes
Follow up
Session length
30 min
45 min
45 min
60 min
Lab work
No
No
Optional
Yes
GLP 1 eligible
Combo
Combo
Case by case
Yes

Process

How it works for every service

Same simple path regardless of which service you choose

1

Book

Schedule a free consultation online or by phone

2

Consult

Meet Dr. Gupta, discuss your goals and health history

3

Plan

Get a custom treatment protocol built around your needs

4

Results

Start treatment, track your progress, adjust as needed